Daily Pillars
Build better days, one achievement at a time.
Daily Pillars helps you follow simple Sun, Movement, Nutrition, Social, and Sleep habits. Small actions, clear missions, real progress.
Become a founding user and drive product direction.
See how it worksA simple home for your daily pillars
Each pillar habits missions available of various time and difficulty levels. Do the tasks that feel most achievable to you based on your schedule and circumstances. The aim is to do at least one task for most of the pillars every day for good mental and physical wellbeing.
How Daily Pillars works
Three quick steps to keep each pillar moving forward.
Pick your missions
Choose a small mission for Sun, Movement, Nutrition, Social, and Sleep pillars.
Earn points
Complete missions and earn points for the effort, not perfection.
Finish your pillars
Finish one mission per pillar to call the day a win.
"Daily Pillars comes from a realization of just how fundamentally important Huberman's 5 primary pillars for mental & physical health are for having a great day. Even doing something for a few of the pillars in a given day would make the world of a difference for how a day feels. The goal of Daily Pillars is to help people track these pillars and suggest tasks specific to the energy and motivation levels of the individual user."